// TIMESTAMPS //
00:00 What are we doing?
00:33 Only 2 ways to grip a crimp
01:12 33% of climbing injuries are the same
03:14 There are 3 pulleys in our fingers
03:56 The A2 pulley is CONSTANTLY about to fail
07:19 A2 pulley injuries are unavoidable
07:58 Kyle’s advice vs. my advice
10:03 Help us help you!
10:30 Yeet!
Hooper’s Beta is the climber’s library for training & injury recovery, created by Jason Hooper and Emile Modesitt. Visit their website and YouTube channel.
