We love challenges! There’s so much to be had out of this style of session, whether you’re doing it on your own or with a group of friends. In this session, we’ve got both Ollie and Maddy involved where Ollie has set Maddy a “challenge” session.
He knows many of Maddy’s strengths and weakness – but also he appreciates where her limit is at – so setting a number of problems that push the other person to explore, learn and execute is a super effective way at improving climbing.
After this one, it’s probably time for Maddy to get Ollie back?!
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Lattice Training provides systematic assessment and training tools for climbers. Founded by Tom Randall and Ollie Torr, they share many great training tips with the world.