We love challenges! There’s so much to be had out of this style of session, whether you’re doing it on your own or with a group of friends. In this session, we’ve got both Ollie and Maddy involved where Ollie has set Maddy a “challenge” session.
He knows many of Maddy’s strengths and weakness – but also he appreciates where her limit is at – so setting a number of problems that push the other person to explore, learn and execute is a super effective way at improving climbing.
After this one, it’s probably time for Maddy to get Ollie back?!
Lattice Training provides systematic assessment and training tools for climbers. Founded by Tom Randall and Ollie Torr, they share many great training tips with the world.
