How to Quickly Warm Up Your Hamstrings for Climbing
Hooper’s Beta is the climber’s library for training & injury recovery, created by Jason Hooper and Emile Modesitt. Visit their website and YouTube channel.
How to Quickly Warm Up Your Hamstrings for Climbing
Hooper’s Beta is the climber’s library for training & injury recovery, created by Jason Hooper and Emile Modesitt. Visit their website and YouTube channel.