What happens when a climbing coach sets boulder problems for a flexibility coach (that are novice/intermediate climbers)? Well, in this video Lattice coaches Josh and Jen did exactly that, with flexibility coaches Matt and Liv. But the question is, does flexibility offer any advantages to the less experienced climber? Or will their ability to contort around a wall make up for the lack of experience? 🧗♀️🧗♂️
Lattice Training provides systematic assessment and training tools for climbers. Founded by Tom Randall and Ollie Torr, they share many great training tips with the world.
