One of the biggest things overlooked on spray walls and boards is the use of variations to further fine tune your practice and training. In this video Kris looks at variations to two different warmups – creating 8 warmups of varying difficulty, from easiest to upper warmup.
This video is from a free module in our new course, Boulder Builder, dedicated to helping home wall users, and spray wall and board climbers learn to better make up creative and effective problems. You can learn more about it at Power Company Climbing Academy!
The Power Company began as an obsession with trying to get better at climbing, and are training leaders through their blog posts, video tutorials, and podcasts. Led by Kris Hampton, they have gathered a community of people dedicating to improving.
