As a follow up to our interview with Stian Christophersen and Martin Mobråten Mobraten (authors of the 9c Test), we thought it would be cool to sit them down for a proper deeper dive into the principles of climbing performance training. As you know, these guys are top of their game and Tom Randall always enjoys a good discussion about what works and what doesn’t! Grab yourself a good-sized cup of tea (Yorkshire if possible) and get ready for some knowledge and experience sharing!
Lattice Training provides systematic assessment and training tools for climbers. Founded by Tom Randall and Ollie Torr, they share many great training tips with the world.